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A podcast for the good life
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Recent Episodes
EPISODE 01
Navigating Unpleasantness & Creating Change, with Dr. Todd Kashdan
EPISODE 02
The Importance of Meaning for Flourishing, with Emily Esfahani-Smith
EPISODE 03
Growth and Human Flourishing, with Dr. Scott Barry Kaufman
EPISODE 04
Why Our Addiction to Pleasure is Making Us Unhappy, with Dr. Anna Lembke
EPISODE 05
Pathways to Global Flourishing, with Dr. David Johnson and Dr. Matthew Lee
EPISODE 06
The Importance of Critical Thinking for Flourishing in an Age of Technology, with Dr. Tom Chatfield
EPISODE 07
Applying the Ancient Greek Philosophy of Flourishing to our Lives Today, with Dr. Angie Hobbs
EPISODE 08
Growing Roses in Concrete and a Different Vision for Education, with Dr. Jeff Duncan-Andrade
EPISODE 09
Pathways to Visible Well-being and Executing Strengths-Based Parenting, with Dr. Lea Waters
EPISODE 10
Flow and Flourishing Part 1, with Dr. Carol Grojean and Dr. Brent Hogarth
EPISODE 11
Flow and Flourishing Part 2, with Dr. Gerrit McGowan and Dr. Jared Weintraub
EPISODE 12
How to Progress Through Life From One Strength to Another, with Dr. Arthur Brooks
EPISODE 13
Meaning, happiness, morality and flourishing - A special conversation with Will Reusch
EPISODE 14
Types of relationships and their role in the fulfilling life with therapist and relationship coach Nicole Nourian.
EPISODE 15
The science of friendship and flourishing with Dr. Marisa G. Franco
EPISODE 16
Spirituality and flourising with Dr. Lisa Miller
EPISODE 17
Collective resilience and culturally competent flourishing with Drs. Lucy Hone & Denise Quinlan
EPISODE 18
The science of happiness with Dr. Tal Ben-Shahar.
EPISODE 19
Mathematics for human flourishing with Dr. Francis Su
EPISODE 20
A special episode of Coming Up Clutch with J.R. Reid
EPISODE 21
Why we must build mental toughness, with Dr. Gilda Scarfe
EPISODE 22
Lessons from the world's longest running study on happiness with Dr. March Schulz.
EPISODE 23
The role of shadowboxing in flourishing with Drs. Sarah Sarkas and Chris Bertram.
EPISODE 24
The implications of perfectionism and confidence on the good life with Homaira Kabir.
EPISODE 25
How the extended mind can help us flourish with Annie Murphy Paul.
EPISODE 26
The power of wonder with Monica C. Parker
EPISODE 27
How to use attention to help you flourish, with Dr. Gloria Mark.
EPISODE 28
Perseverance, grit and mental fortitude with Captain Megan Henry.
EPISODE 29
Global well-being and the role of eudcation in flourishing with Dr. Alejandro Adler.
EPISODE 30
Building your mindset and mental game with Dre Baldwin.
EPISODE 31
How to flourish in an uncertain future of work with Dr. Gabriella Kellerman
EPISODE 32
Building Well-Being in the Workplace, with former Director of Global Mental Health and Well-being at Google, Dr. Kristin Maczko
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